eXtremalna sobota 2010 - turystycznie :-) (relacja)

Szczęśliwie wakacyjny układ zajęć umożliwił ponowne podjęcie wyzwania i start w V edycji eXtremalnej soboty. Trzecia edycja triatlonu - zarazem pierwsza moja, gdy wraz z kolegą Bartkiem Woźniakiem postanowiliśmy wziąć udział, przeminęła w upalnych promieniach słońca i zimnych dreszczach na ostatnich metrach przed metą - jak będzie po 2 latach i czy lekka zaprawa wystarczy?

Na starcie

Planowany wystrzał (lub gwizdek) startera przypadał na godzinę 6.00, jednak aby przygotować pakiet przepaku na trasę rowerową i pieszą należało stawić się sporo wcześniej. Około godziny 5.30 spokojna tafla Jeziora Głębokie pokryta była miękką otuliną porannej mgły, przykrywającą także punkty kontrolne oddalone ok 400m od linii brzegowej. Temperatura powietrza w nocy oscylowała koło 10ºC, natomiast temperatura wody dochodziła do 22ºC, pływanie zapowiadało się bardzo przyjemnie, tylko dlaczego niemal wszyscy zawodnicy założyli piankę?

Płyniemy!

Krótka rozgrzewka i już wszyscy ciasno wypełnili brodzik po lewej stronie pomostu. 6:05 - START! 44 zawodników ruszyło wzdłuż jeziora. Startowe okrążenie było utrudnione resztkami spowijającej mgły oraz dość dużym zagęszczeniem zawodników. Pierwszy raz miałem możliwość przetestowania kraula długodystansowego w praktyce - w przeciwieństwie do wersji zazwyczaj praktykowanej, główną różnicą jest nie wynurzanie głowy podczas czerpania powietrza. Efekt jest podwójny - niewątpliwie mniejsze zmęczenie oraz z drugiej strony praktyczny brak widoczności do przodu. Kilka potknięć z innymi zawodnikami ugruntowało wersję pośrednią - jeden wdech z długodystansówki i kolejny klasycznie.

W połowie drugiego okrążenia, gdy linia zawodników znacząco się wydłużyła, 'wzeszedł' kolejny komplikator - słońce bijące promieniami wprost w okulary pływaków. Na oko pomost przypadał między przerwą w drzewach - niestety pomyłka, przeciąłem trasę zawodników płynących na trzecim okrążeniu i nadłożyłem dodatkowe 200m trasy, kolejne okrążenie będzie łatwiejsze :)

Chyba jednak pianka

Po 2 okrążeniach, przepłynięciu 2km i prawie godzinie w wodzie pianka zyskuje na znaczeniu. Zmęczenie daje o sobie znać i zboczenia z założonej trajektorii zaczynają być coraz częstsze. Po kolejnym nawrocie ściągam na moment okularki aby precyzyjnie zlokalizować pomost - trzecia przerwa w drzewach koło wygiętego czubka - dość mało precyzyjnie, ale to jedyne co widać we wschodzących promieniach słońca. Gdy dobijam do brzegu mija mnie piankowiec - właśnie skończył - ok. 1,5h, bardzo ładny czas. Wybiegam na pomost aby podbić okrążenie i dalej do wody.

Ostatnie okrążenie przepływam w praktycznie zupełnym spokoju, paru zawodników przed i za, jednak w sporych odległościach. Przyśpieszam machanie aby trochę się rozgrzać. Mięśnie rąk teoretycznie nie powinny być potrzebne w kolejnych dyscyplinach, można trochę pocisnąć. Ostatnia prosta w słońcu i nareszcie koniec - prawie 2 godziny - za rok trzeba zejść do 1,5 lub zainwestować w piankę :-)

Na rowerek

Szykowany do późnych godzin nocnych rowerek, prosto z wypożyczalni rowerów Biker czekał przy wejściu na kąpielisko. Szybkie przebieranie, ciepły polar na grzbiet, batony w kieszeń, fotka do albumu i można startować. Zapowiadała się długa przeprawa, do pokonania 180km z wydzielonymi 3 pętlami. Teren praktycznie płaski.

Rower to najważniejsza dyscyplina dająca bezpośredni przekład na czas triatlonu - jazda o 1km/h szybciej na całej trasie może dać zysk 15-20 min w sumarycznym rozliczeniu. W moim przypadku niestety działka zaniedbywana i założenie stałej prędkości powyżej 25km/h było mocno ambitne. Część trasy w rejonie przygranicznym pokrywała się z trasą edycji III, znajome przejście graniczne w Dobieszczynie, Stolec po Polskiej i Glashutte po Niemieckiej.

Szybko mijam Pilichowo, punkt w Tanowie i ruszam na pierwszą cyrkulację. Pierwsza runda przeminęła dosyć optymistycznie, poznawanie trasy, uśmiechnięci zawodnicy nadciągający z przeciwka, dobrze wyposażone punkty postojowe. Zakładana prędkość trochę się obniżyła, ale energia na pewno zostanie wykorzystana później.

Metr po metrze

Dojeżdżam do punktu zwrotnego zamykającego 1 rundę w Tanowie i ruszam w kolejne okrążenie. Pomału zaczyna się walka ciała z umysłem. Walka, czyli proces mobilizowania organizmu na 25km/h gdy nogi już wymiękają przy 23km/h. A minęło zaledwie 62km - blisko 2/3 pozostało. Odcinki zaczynają się dłużyć, brak wspólnika i radia pozostawia licznik na pułapie 23km/h.

Etap środkowy jest zazwyczaj najbardziej wymagający dla umysłu, trzeba znaleźć mu konkretne zajęcie. Zbliża się najdłuższy prosty odcinek - od punktu zwrotnego w Tanowie do krzyżówki w Hintersee w pierwszym okrążeniu zajął ok 30 min. Z prostej kalkulacji 30min*60 = 1800 sekund. Pomysł dość głupi, ale może okaże się skuteczny - 1.. 2.. 3.. 500..., aż do celu! (wyszło mniej, przypuszczalnie przegrzanie procesora). Szybko zaliczam punkt w Hintersee by skonsumować planowaną kanapkę w Glashutte. Jest już prawie połówka dystansu, dalej z górki!

Pomału dobijam do podbicia pętli w Tanowie, wielu zawodników już zakończyło 3 pętle i pomykają dalej w kierunku Szczecina, ich prędkość na trasie to ok 28-30km/h, niby niewiele więcej, ale różnicę w osprzęcie i przygotowaniu widać od razu. Nic dziwnego, że już po pierwszym okrążeniu zyskałem przydomek 'Turysty' na Tanowskim punkcie. Podbijam czas i ruszam w kierunku granicy szukając motywacji w liczbach.

Uaha rowery dwa...

Polną ciszę i szum lasu przeciął nagle SAINT mknący na trzecim okrążeniu z szybkością ok 28km/h. Szybko mu dorównuję i zaliczamy razem kolejne punkty przy okazji dyskutując o imprezach sportowych. SAINT razem z Cezariuszem Marteniakiem są uczestnikami I edycji eXtremalnej soboty, pierwszej w Polsce imprezy Triatlonowej na dystansie Iron Man.

W drodze na Stolec z mojego tylnego koła w rowerze zaczynają dobiegać dziwne trzaski. Na punkcie okazuje się że obok zdiagnozowanej wcześniej brakującej szprychy w kole mam kolejny ubytek - na szczęście dokładnie po przeciwnej stronie. Podbijamy punkt i jedziemy dalej. Niestety przed skrzyżowaniem w Dobieszczynie dziwne chrzęsty znowu się pojawiają. Przystaję na moment aby wyjąć kolejne 2 pęknięte szprychy z koła i dokręcić pozostałe, SAINT umiarkowanym tempem ruszył do przodu. Naprawione koło z ubytkami działało bez zarzutu, nabieram prędkości aby złapać kompana.

Zeszło Panu powietrze! Tak, ale tylko u dołu :)

Nagle TRACH!, trzasnęło jakby autobus wpadł na potłuczone szkło. Koło nabite na 5,5 atmosfery wjechało na kawałek ostrego kamienia, rozerwany kawałek opony i siatki konstrukcyjnej. W odległości 30km od mety jedyny ekwipunek jaki mogłem wykorzystać to targana przez 150km kieszonka rowerowa, na szczęście zaopatrzona w podstawowe narzędzia, scyzoryk i opaskę na rękę Floating Garden. Opaska wraz z pociętym numerem startowym zatkała dziurę w oponie, na co założyłem zapasową dętkę. Po spokojnym napompowaniu wystarczyło do mety :-)

Jeszcze tylko maratonik

Gdy dotarłem rowerem do strefy zmian na pkt 6 dobiegała już godzina 17.00, co nie dawało dobrej prognozy na resztę dystansu. Szybka zmiana ubioru, telefon, coś do jedzenia i ruszam pośpiesznie na głębokie na pierwszą pętlę pieszą. Dosyć umiarkowane tępo jazdy rowerem pozostawiło stawy i mięśnie nóg w dość dobrej kondycji i mogę biegać, jest nieźle, 2 lata temu próba biegu zakończyła się nieprzyjemną wywrotką na konarach drzew i brakiem dalszych zdolności biegowych. Okrążenie pokonałem w 40min, czyli szybko licząc - 5 okrążeń = 200min = 3h 20min + 40min na zakończenie - razem 4h - jest szansa!

Po drugiej pętli zatrzymuję się na dłuższą chwilę przy punkcie, drobny posiłek, być może ostatni, banan i baton smakują wyśmienicie. Cały czas kalkulując czas ruszam dalej w trasę. Pierwszą połówkę przemierzam szybkim marszem aby posiłek się przyjął, dalej już biegiem. Czasu jest na styk, słońce zachodzi, a zmęczenie zaczyna coraz bardziej dokuczać. Plaże pustoszeją z turystów, a trasa biegowa z triatlonistów. Z pewnością zamykam stawkę i jeżeli się uda, będzie to zaszczytne miejsce u dołu listy, jednak lepiej na liście niż poza ;) Może być tylko drobny problem techniczny - nigdy nie biegałem pełnego maratonu :(

Na ostatnie 2 okrążenia do pomocy przybywa Izabela na rowerze. Niestety nie ma ze sobą latarki, ale dużo dopingującej energii na ostatnie 15km. Pozostały dwie godziny do zamknięcia mety, przyśpieszam lekko tempo korzystając z ostatnich promieni światła w lesie. Przy 6 okrążeniu na punkcie kontrolnym przy koszarach czekają już tylko 2 kubki z napojem - sok i woda. Łykam soczek i w świetle telefonu przedzieramy się ostatnim leśnym traktem na punkt przy pętli tramwajowej.

22.22

Już praktycznie minuty dzielą od zamknięcia linii mety. Pozostał ostatni odcinek do Pilichowa, oświetlony ale z licznymi wzniesieniami. W biegu mijam 4 zawodników w tym SAINTa umiarkowanie maszerujących na metę, chciałbym mieć zapas chociaż 5min! Niestety jest na styk, jazda! Przy tabliczce Pilichowo ostatni sędzia i główny organizator - Jurek Ścibisz podbija czas, pozostało nieco ponad 20min do mety.

Pełnym gazem do Głębokiego, chwila wytchnienia i dalej do Toru Kolarskiego - zaliczone - 16.59, nigdy gleba nie była taka miękka :-)

Statystyka:
Przepłynięte - 3800m
Przejechane - 180km
Przebiegnięte - 42,2km
Przepite - 10 litrów
Zerwane szprychy - 4
Przejedzone batony - 13 szt
Przebite koła - 1 szt
Czas - 16:59
Satysfakcja - 100% :-)

Gratuluję zwycięzcom, przede wszystkim medalowym, ale także tym którzy pierwszy raz stanęli na starcie i pokonali swoje słabości. Dziękuję organizatorom za przygotowanie V edycji, ekipie obsługującej oraz zawodnikom za stworzenie wspaniałej sportowej atmosfery.

Krzysiek Wiśniewski

eXtremalna sobota:
www.extremalnasobota.info
foto relacja:
http://www.fmix.pl/album/61648/1/extremalna-sobota.html
http://picasaweb.google.com/eXtremalna.Sobota

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    newtopmus (niezweryfikowany)

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    Many musicians receive thousands of dollars from streaming every month. It remains to choose the right distributor who will quickly place the musician's track on the maximum number of sites.

    We recommend the service https://www.newmusic.top/. This service is free for the musician, there is no need to pay anything in advance. It is enough to register, upload a track, cover art and track data.

    Music distribution service New Music will quickly place tracks on over 100 sites.

    The musician, in his personal account, will be able to observe the statistics on auditions. In which countries, in what quantity and in what streaming service they listened to his work. And at the beginning of the reporting period, the musician receives detailed statistics and the due fee. The artist reserves all rights. The fee (money) can be withdrawn to a bank card or to an account.

    Making a piece of music is one thing. Placement on platforms is the second. And to tell music lovers about the artist's work, to advertise and become a popular performer is another thing. And sometimes it's harder than writing a hit.

    Every day 60-100 thousand music tracks appear in the world. To stand out from this amount of music, to be heard is almost the main task that a musician faces.

    Service managers https://www.newmusic.top/ listen to the downloaded musicians' tracks. High-quality pieces of music are sent to radio stations, playlist curators, and news reviews of new products. And all this is free for the artist.

    The main requirement for a musician is to create high-quality content (music tracks) and post it through the New Music service. If you want to strengthen the advertising campaign, the managers of https://www.newmusic.top will advise, tell and help.

    Another advantageous advantage of https://www.newmusic.top/ is free licensing and free placement (distribution) of covers. Covering popular songs is a very good start or rebirth for a musician. Performing covers give a powerful impetus to the recognition and popularization of the musician's creativity. After all, the original song is already popular ...

    Record covers, post on streaming platforms through https://www.newmusic.top/ to get maximum monetization (profit) and recognition. And all the red tape associated with the legal registration of covers, payments of royalties, etc., managers of New Music will take over.

    The only thing left for the musician is to create and get the most out of the works he has created.


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    newtopmus (niezweryfikowany)

    It is important for any musician not only to write a track or album, but also to monetize it as profitably as possible. Make money on your creativity.

    And streaming platforms play a big role in the sale of music. After all, almost every audition is paid.

    Many musicians receive thousands of dollars from streaming every month. It remains to choose the right distributor who will quickly place the musician's track on the maximum number of sites.

    We recommend the service https://www.newmusic.top/. This service is free for the musician, there is no need to pay anything in advance. It is enough to register, upload a track, cover art and track data.

    Music distribution service New Music will quickly place tracks on over 100 sites.

    The musician, in his personal account, will be able to observe the statistics on auditions. In which countries, in what quantity and in what streaming service they listened to his work. And at the beginning of the reporting period, the musician receives detailed statistics and the due fee. The artist reserves all rights. The fee (money) can be withdrawn to a bank card or to an account.

    Making a piece of music is one thing. Placement on platforms is the second. And to tell music lovers about the artist's work, to advertise and become a popular performer is another thing. And sometimes it's harder than writing a hit.

    Every day 60-100 thousand music tracks appear in the world. To stand out from this amount of music, to be heard is almost the main task that a musician faces.

    Service managers https://www.newmusic.top/ listen to the downloaded musicians' tracks. High-quality pieces of music are sent to radio stations, playlist curators, and news reviews of new products. And all this is free for the artist.

    The main requirement for a musician is to create high-quality content (music tracks) and post it through the New Music service. If you want to strengthen the advertising campaign, the managers of https://www.newmusic.top will advise, tell and help.

    Another advantageous advantage of https://www.newmusic.top/ is free licensing and free placement (distribution) of covers. Covering popular songs is a very good start or rebirth for a musician. Performing covers give a powerful impetus to the recognition and popularization of the musician's creativity. After all, the original song is already popular ...

    Record covers, post on streaming platforms through https://www.newmusic.top/ to get maximum monetization (profit) and recognition. And all the red tape associated with the legal registration of covers, payments of royalties, etc., managers of New Music will take over.

    The only thing left for the musician is to create and get the most out of the works he has created.


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  • anon
    newtopmus (niezweryfikowany)

    It is important for any musician not only to write a track or album, but also to monetize it as profitably as possible. Make money on your creativity.

    And streaming platforms play a big role in the sale of music. After all, almost every audition is paid.

    Many musicians receive thousands of dollars from streaming every month. It remains to choose the right distributor who will quickly place the musician's track on the maximum number of sites.

    We recommend the service https://www.newmusic.top/. This service is free for the musician, there is no need to pay anything in advance. It is enough to register, upload a track, cover art and track data.

    Music distribution service New Music will quickly place tracks on over 100 sites.

    The musician, in his personal account, will be able to observe the statistics on auditions. In which countries, in what quantity and in what streaming service they listened to his work. And at the beginning of the reporting period, the musician receives detailed statistics and the due fee. The artist reserves all rights. The fee (money) can be withdrawn to a bank card or to an account.

    Making a piece of music is one thing. Placement on platforms is the second. And to tell music lovers about the artist's work, to advertise and become a popular performer is another thing. And sometimes it's harder than writing a hit.

    Every day 60-100 thousand music tracks appear in the world. To stand out from this amount of music, to be heard is almost the main task that a musician faces.

    Service managers https://www.newmusic.top/ listen to the downloaded musicians' tracks. High-quality pieces of music are sent to radio stations, playlist curators, and news reviews of new products. And all this is free for the artist.

    The main requirement for a musician is to create high-quality content (music tracks) and post it through the New Music service. If you want to strengthen the advertising campaign, the managers of https://www.newmusic.top will advise, tell and help.

    Another advantageous advantage of https://www.newmusic.top/ is free licensing and free placement (distribution) of covers. Covering popular songs is a very good start or rebirth for a musician. Performing covers give a powerful impetus to the recognition and popularization of the musician's creativity. After all, the original song is already popular ...

    Record covers, post on streaming platforms through https://www.newmusic.top/ to get maximum monetization (profit) and recognition. And all the red tape associated with the legal registration of covers, payments of royalties, etc., managers of New Music will take over.

    The only thing left for the musician is to create and get the most out of the works he has created.


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    newtopmus (niezweryfikowany)

    It is important for any musician not only to write a track or album, but also to monetize it as profitably as possible. Make money on your creativity.

    And streaming platforms play a big role in the sale of music. After all, almost every audition is paid.

    Many musicians receive thousands of dollars from streaming every month. It remains to choose the right distributor who will quickly place the musician's track on the maximum number of sites.

    We recommend the service https://www.newmusic.top/. This service is free for the musician, there is no need to pay anything in advance. It is enough to register, upload a track, cover art and track data.

    Music distribution service New Music will quickly place tracks on over 100 sites.

    The musician, in his personal account, will be able to observe the statistics on auditions. In which countries, in what quantity and in what streaming service they listened to his work. And at the beginning of the reporting period, the musician receives detailed statistics and the due fee. The artist reserves all rights. The fee (money) can be withdrawn to a bank card or to an account.

    Making a piece of music is one thing. Placement on platforms is the second. And to tell music lovers about the artist's work, to advertise and become a popular performer is another thing. And sometimes it's harder than writing a hit.

    Every day 60-100 thousand music tracks appear in the world. To stand out from this amount of music, to be heard is almost the main task that a musician faces.

    Service managers https://www.newmusic.top/ listen to the downloaded musicians' tracks. High-quality pieces of music are sent to radio stations, playlist curators, and news reviews of new products. And all this is free for the artist.

    The main requirement for a musician is to create high-quality content (music tracks) and post it through the New Music service. If you want to strengthen the advertising campaign, the managers of https://www.newmusic.top will advise, tell and help.

    Another advantageous advantage of https://www.newmusic.top/ is free licensing and free placement (distribution) of covers. Covering popular songs is a very good start or rebirth for a musician. Performing covers give a powerful impetus to the recognition and popularization of the musician's creativity. After all, the original song is already popular ...

    Record covers, post on streaming platforms through https://www.newmusic.top/ to get maximum monetization (profit) and recognition. And all the red tape associated with the legal registration of covers, payments of royalties, etc., managers of New Music will take over.

    The only thing left for the musician is to create and get the most out of the works he has created.


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  • anon
    newtopmus (niezweryfikowany)

    It is important for any musician not only to write a track or album, but also to monetize it as profitably as possible. Make money on your creativity.

    And streaming platforms play a big role in the sale of music. After all, almost every audition is paid.

    Many musicians receive thousands of dollars from streaming every month. It remains to choose the right distributor who will quickly place the musician's track on the maximum number of sites.

    We recommend the service https://www.newmusic.top/. This service is free for the musician, there is no need to pay anything in advance. It is enough to register, upload a track, cover art and track data.

    Music distribution service New Music will quickly place tracks on over 100 sites.

    The musician, in his personal account, will be able to observe the statistics on auditions. In which countries, in what quantity and in what streaming service they listened to his work. And at the beginning of the reporting period, the musician receives detailed statistics and the due fee. The artist reserves all rights. The fee (money) can be withdrawn to a bank card or to an account.

    Making a piece of music is one thing. Placement on platforms is the second. And to tell music lovers about the artist's work, to advertise and become a popular performer is another thing. And sometimes it's harder than writing a hit.

    Every day 60-100 thousand music tracks appear in the world. To stand out from this amount of music, to be heard is almost the main task that a musician faces.

    Service managers https://www.newmusic.top/ listen to the downloaded musicians' tracks. High-quality pieces of music are sent to radio stations, playlist curators, and news reviews of new products. And all this is free for the artist.

    The main requirement for a musician is to create high-quality content (music tracks) and post it through the New Music service. If you want to strengthen the advertising campaign, the managers of https://www.newmusic.top will advise, tell and help.

    Another advantageous advantage of https://www.newmusic.top/ is free licensing and free placement (distribution) of covers. Covering popular songs is a very good start or rebirth for a musician. Performing covers give a powerful impetus to the recognition and popularization of the musician's creativity. After all, the original song is already popular ...

    Record covers, post on streaming platforms through https://www.newmusic.top/ to get maximum monetization (profit) and recognition. And all the red tape associated with the legal registration of covers, payments of royalties, etc., managers of New Music will take over.

    The only thing left for the musician is to create and get the most out of the works he has created.


    music distribution reviews
    music gear distribution

    paź. 05, 2021
  • anon
    newtopmus (niezweryfikowany)

    It is important for any musician not only to write a track or album, but also to monetize it as profitably as possible. Make money on your creativity.

    And streaming platforms play a big role in the sale of music. After all, almost every audition is paid.

    Many musicians receive thousands of dollars from streaming every month. It remains to choose the right distributor who will quickly place the musician's track on the maximum number of sites.

    We recommend the service https://www.newmusic.top/. This service is free for the musician, there is no need to pay anything in advance. It is enough to register, upload a track, cover art and track data.

    Music distribution service New Music will quickly place tracks on over 100 sites.

    The musician, in his personal account, will be able to observe the statistics on auditions. In which countries, in what quantity and in what streaming service they listened to his work. And at the beginning of the reporting period, the musician receives detailed statistics and the due fee. The artist reserves all rights. The fee (money) can be withdrawn to a bank card or to an account.

    Making a piece of music is one thing. Placement on platforms is the second. And to tell music lovers about the artist's work, to advertise and become a popular performer is another thing. And sometimes it's harder than writing a hit.

    Every day 60-100 thousand music tracks appear in the world. To stand out from this amount of music, to be heard is almost the main task that a musician faces.

    Service managers https://www.newmusic.top/ listen to the downloaded musicians' tracks. High-quality pieces of music are sent to radio stations, playlist curators, and news reviews of new products. And all this is free for the artist.

    The main requirement for a musician is to create high-quality content (music tracks) and post it through the New Music service. If you want to strengthen the advertising campaign, the managers of https://www.newmusic.top will advise, tell and help.

    Another advantageous advantage of https://www.newmusic.top/ is free licensing and free placement (distribution) of covers. Covering popular songs is a very good start or rebirth for a musician. Performing covers give a powerful impetus to the recognition and popularization of the musician's creativity. After all, the original song is already popular ...

    Record covers, post on streaming platforms through https://www.newmusic.top/ to get maximum monetization (profit) and recognition. And all the red tape associated with the legal registration of covers, payments of royalties, etc., managers of New Music will take over.

    The only thing left for the musician is to create and get the most out of the works he has created.


    music distribution for independent artists
    music distribution essay

    paź. 05, 2021
  • anon
    newtopmus (niezweryfikowany)

    It is important for any musician not only to write a track or album, but also to monetize it as profitably as possible. Make money on your creativity.

    And streaming platforms play a big role in the sale of music. After all, almost every audition is paid.

    Many musicians receive thousands of dollars from streaming every month. It remains to choose the right distributor who will quickly place the musician's track on the maximum number of sites.

    We recommend the service https://www.newmusic.top/. This service is free for the musician, there is no need to pay anything in advance. It is enough to register, upload a track, cover art and track data.

    Music distribution service New Music will quickly place tracks on over 100 sites.

    The musician, in his personal account, will be able to observe the statistics on auditions. In which countries, in what quantity and in what streaming service they listened to his work. And at the beginning of the reporting period, the musician receives detailed statistics and the due fee. The artist reserves all rights. The fee (money) can be withdrawn to a bank card or to an account.

    Making a piece of music is one thing. Placement on platforms is the second. And to tell music lovers about the artist's work, to advertise and become a popular performer is another thing. And sometimes it's harder than writing a hit.

    Every day 60-100 thousand music tracks appear in the world. To stand out from this amount of music, to be heard is almost the main task that a musician faces.

    Service managers https://www.newmusic.top/ listen to the downloaded musicians' tracks. High-quality pieces of music are sent to radio stations, playlist curators, and news reviews of new products. And all this is free for the artist.

    The main requirement for a musician is to create high-quality content (music tracks) and post it through the New Music service. If you want to strengthen the advertising campaign, the managers of https://www.newmusic.top will advise, tell and help.

    Another advantageous advantage of https://www.newmusic.top/ is free licensing and free placement (distribution) of covers. Covering popular songs is a very good start or rebirth for a musician. Performing covers give a powerful impetus to the recognition and popularization of the musician's creativity. After all, the original song is already popular ...

    Record covers, post on streaming platforms through https://www.newmusic.top/ to get maximum monetization (profit) and recognition. And all the red tape associated with the legal registration of covers, payments of royalties, etc., managers of New Music will take over.

    The only thing left for the musician is to create and get the most out of the works he has created.


    qyuki music distribution
    music distribution ireland

    paź. 06, 2021
  • anon
    newtopmus (niezweryfikowany)

    It is important for any musician not only to write a track or album, but also to monetize it as profitably as possible. Make money on your creativity.

    And streaming platforms play a big role in the sale of music. After all, almost every audition is paid.

    Many musicians receive thousands of dollars from streaming every month. It remains to choose the right distributor who will quickly place the musician's track on the maximum number of sites.

    We recommend the service https://www.newmusic.top/. This service is free for the musician, there is no need to pay anything in advance. It is enough to register, upload a track, cover art and track data.

    Music distribution service New Music will quickly place tracks on over 100 sites.

    The musician, in his personal account, will be able to observe the statistics on auditions. In which countries, in what quantity and in what streaming service they listened to his work. And at the beginning of the reporting period, the musician receives detailed statistics and the due fee. The artist reserves all rights. The fee (money) can be withdrawn to a bank card or to an account.

    Making a piece of music is one thing. Placement on platforms is the second. And to tell music lovers about the artist's work, to advertise and become a popular performer is another thing. And sometimes it's harder than writing a hit.

    Every day 60-100 thousand music tracks appear in the world. To stand out from this amount of music, to be heard is almost the main task that a musician faces.

    Service managers https://www.newmusic.top/ listen to the downloaded musicians' tracks. High-quality pieces of music are sent to radio stations, playlist curators, and news reviews of new products. And all this is free for the artist.

    The main requirement for a musician is to create high-quality content (music tracks) and post it through the New Music service. If you want to strengthen the advertising campaign, the managers of https://www.newmusic.top will advise, tell and help.

    Another advantageous advantage of https://www.newmusic.top/ is free licensing and free placement (distribution) of covers. Covering popular songs is a very good start or rebirth for a musician. Performing covers give a powerful impetus to the recognition and popularization of the musician's creativity. After all, the original song is already popular ...

    Record covers, post on streaming platforms through https://www.newmusic.top/ to get maximum monetization (profit) and recognition. And all the red tape associated with the legal registration of covers, payments of royalties, etc., managers of New Music will take over.

    The only thing left for the musician is to create and get the most out of the works he has created.


    music distribution manager
    music distribution radio stations

    paź. 06, 2021
  • anon
    newtopmus (niezweryfikowany)

    It is important for any musician not only to write a track or album, but also to monetize it as profitably as possible. Make money on your creativity.

    And streaming platforms play a big role in the sale of music. After all, almost every audition is paid.

    Many musicians receive thousands of dollars from streaming every month. It remains to choose the right distributor who will quickly place the musician's track on the maximum number of sites.

    We recommend the service https://www.newmusic.top/. This service is free for the musician, there is no need to pay anything in advance. It is enough to register, upload a track, cover art and track data.

    Music distribution service New Music will quickly place tracks on over 100 sites.

    The musician, in his personal account, will be able to observe the statistics on auditions. In which countries, in what quantity and in what streaming service they listened to his work. And at the beginning of the reporting period, the musician receives detailed statistics and the due fee. The artist reserves all rights. The fee (money) can be withdrawn to a bank card or to an account.

    Making a piece of music is one thing. Placement on platforms is the second. And to tell music lovers about the artist's work, to advertise and become a popular performer is another thing. And sometimes it's harder than writing a hit.

    Every day 60-100 thousand music tracks appear in the world. To stand out from this amount of music, to be heard is almost the main task that a musician faces.

    Service managers https://www.newmusic.top/ listen to the downloaded musicians' tracks. High-quality pieces of music are sent to radio stations, playlist curators, and news reviews of new products. And all this is free for the artist.

    The main requirement for a musician is to create high-quality content (music tracks) and post it through the New Music service. If you want to strengthen the advertising campaign, the managers of https://www.newmusic.top will advise, tell and help.

    Another advantageous advantage of https://www.newmusic.top/ is free licensing and free placement (distribution) of covers. Covering popular songs is a very good start or rebirth for a musician. Performing covers give a powerful impetus to the recognition and popularization of the musician's creativity. After all, the original song is already popular ...

    Record covers, post on streaming platforms through https://www.newmusic.top/ to get maximum monetization (profit) and recognition. And all the red tape associated with the legal registration of covers, payments of royalties, etc., managers of New Music will take over.

    The only thing left for the musician is to create and get the most out of the works he has created.


    music distribution landr
    music distribution google

    paź. 06, 2021
  • anon
    newtopmus (niezweryfikowany)

    It is important for any musician not only to write a track or album, but also to monetize it as profitably as possible. Make money on your creativity.

    And streaming platforms play a big role in the sale of music. After all, almost every audition is paid.

    Many musicians receive thousands of dollars from streaming every month. It remains to choose the right distributor who will quickly place the musician's track on the maximum number of sites.

    We recommend the service https://www.newmusic.top/. This service is free for the musician, there is no need to pay anything in advance. It is enough to register, upload a track, cover art and track data.

    Music distribution service New Music will quickly place tracks on over 100 sites.

    The musician, in his personal account, will be able to observe the statistics on auditions. In which countries, in what quantity and in what streaming service they listened to his work. And at the beginning of the reporting period, the musician receives detailed statistics and the due fee. The artist reserves all rights. The fee (money) can be withdrawn to a bank card or to an account.

    Making a piece of music is one thing. Placement on platforms is the second. And to tell music lovers about the artist's work, to advertise and become a popular performer is another thing. And sometimes it's harder than writing a hit.

    Every day 60-100 thousand music tracks appear in the world. To stand out from this amount of music, to be heard is almost the main task that a musician faces.

    Service managers https://www.newmusic.top/ listen to the downloaded musicians' tracks. High-quality pieces of music are sent to radio stations, playlist curators, and news reviews of new products. And all this is free for the artist.

    The main requirement for a musician is to create high-quality content (music tracks) and post it through the New Music service. If you want to strengthen the advertising campaign, the managers of https://www.newmusic.top will advise, tell and help.

    Another advantageous advantage of https://www.newmusic.top/ is free licensing and free placement (distribution) of covers. Covering popular songs is a very good start or rebirth for a musician. Performing covers give a powerful impetus to the recognition and popularization of the musician's creativity. After all, the original song is already popular ...

    Record covers, post on streaming platforms through https://www.newmusic.top/ to get maximum monetization (profit) and recognition. And all the red tape associated with the legal registration of covers, payments of royalties, etc., managers of New Music will take over.

    The only thing left for the musician is to create and get the most out of the works he has created.


    music distribution api
    free music distribution 2021

    paź. 06, 2021
  • anon
    newtopmus (niezweryfikowany)

    It is important for any musician not only to write a track or album, but also to monetize it as profitably as possible. Make money on your creativity.

    And streaming platforms play a big role in the sale of music. After all, almost every audition is paid.

    Many musicians receive thousands of dollars from streaming every month. It remains to choose the right distributor who will quickly place the musician's track on the maximum number of sites.

    We recommend the service https://www.newmusic.top/. This service is free for the musician, there is no need to pay anything in advance. It is enough to register, upload a track, cover art and track data.

    Music distribution service New Music will quickly place tracks on over 100 sites.

    The musician, in his personal account, will be able to observe the statistics on auditions. In which countries, in what quantity and in what streaming service they listened to his work. And at the beginning of the reporting period, the musician receives detailed statistics and the due fee. The artist reserves all rights. The fee (money) can be withdrawn to a bank card or to an account.

    Making a piece of music is one thing. Placement on platforms is the second. And to tell music lovers about the artist's work, to advertise and become a popular performer is another thing. And sometimes it's harder than writing a hit.

    Every day 60-100 thousand music tracks appear in the world. To stand out from this amount of music, to be heard is almost the main task that a musician faces.

    Service managers https://www.newmusic.top/ listen to the downloaded musicians' tracks. High-quality pieces of music are sent to radio stations, playlist curators, and news reviews of new products. And all this is free for the artist.

    The main requirement for a musician is to create high-quality content (music tracks) and post it through the New Music service. If you want to strengthen the advertising campaign, the managers of https://www.newmusic.top will advise, tell and help.

    Another advantageous advantage of https://www.newmusic.top/ is free licensing and free placement (distribution) of covers. Covering popular songs is a very good start or rebirth for a musician. Performing covers give a powerful impetus to the recognition and popularization of the musician's creativity. After all, the original song is already popular ...

    Record covers, post on streaming platforms through https://www.newmusic.top/ to get maximum monetization (profit) and recognition. And all the red tape associated with the legal registration of covers, payments of royalties, etc., managers of New Music will take over.

    The only thing left for the musician is to create and get the most out of the works he has created.


    what is the best music distribution company
    horus music distribution

    paź. 06, 2021
  • anon
    MarieMob (niezweryfikowany)

    Самостоятельное продвижение сайта является зараз сложной и интересной задачей, благодаря которой дозволено получить новобранец эксперимент и знания, а также познавание технических принципов современного информационного продвижения. В результате вы сможете понять вдосталь тонкости и сэкономить средства для SEO-специалисте.

    Впрочем также лопать и очевидные минусы самостоятельного продвижения сайта:

    Придется учиться на собственных ошибках и провалах.
    Самостоятельное изучение займет громада времени, а ваши конкуренты вырвутся вперёд.
    Не всегда выйдет экономнее, самопроизвольно внезапно неопытность приводит к использованию некачественных площадок около ссылочном продвижении.
    С 2018 пропорционально 2021 год, поисковый гигант Google ввел обилие новшеств.

    Примем, появился новомодный алгоритм ранжирования сайтов на мобильных, Google Bot начал "просить" доступ к CSS стилям и Java скриптам, в контекстной рекламе недосужно https://www.houde.edu.cn/blog/2019/03/31/0225jj/#comment-42955 и всегда исчезли объявления справа.

    Добавился новобранец алгоритм оценки качества страниц и скорости их загрузки.

    В интернете есть много статей для тему раскрутки сайта своими руками, но чистоплотный по мне — они вечно сложные и не понятные.

    Я расскажу о всех шагах продвижения сайта более детально и доступно. В этой статье Вы узнаете о делянка, https://businessnewsone.com/how-to-start-and-manage-a-blog/#comment-18 как раскрутить сайт сам, если Вы внимательно освоите статью с начала и заранее http://www.godox.net.cn/home.php?mod=space&uid=46382 конца. Успехов!
    Сейчас для всех этих моментах я остановлюсь более подробно для того, чтобы разъяснить значение каждого пункта.

    Смесь ключевых слов воеже целевых страниц

    Целевая страница - это страница входа посетителя для сайт сообразно тому сиречь иному запросу. Чем больше страниц входа (категорий), тем больше шансов максимально увеличить и привлечь целевую аудиторию.

    Предлагаю три варианта подбора ключевых слов:

    Для сбора ключевых слов вы можете обратиться к семантику (челядь, занимающийся разработкой семантического ядра иначе подбором ключевых слов, встречать его можно на сайте фрилансеров) тож же исполнять это самостоятельно.
    Чтобы того, чтобы борзо подобрать ключевые болтовня к вашему проекту, https://military.americanuniform.com/u-s-space-force-last-name-tape-mult... можно утилизировать программу Folk tale Connoisseur, но она платная и стоит порядка 50$, нешто память мне не изменяет.
    Если у вас пить навыки пользования системой контекстной рекламы Google Adwords, то там позволительно быстро подобрать запросы к вашим целевым страницам. Простой создаем новую компанию, далее создаем группы объявлений соответствие нашим категориям для сайте и добавляем в них ключевые риторика, которые предлагает нам Adwords. Или же используем обстановка “Планировщик ключевых слов”.
    Не буду определять всю процедуру подбора ключевых слов более детально, оставлю задачу выучить искать ключевые слова в качестве вашего домашнего задания, и грубый дам вам наглядный образец расформированных запросов для целевые страницы умышленно подготовленных ради этой статьи.

    paź. 06, 2021
  • anon

    В случае, если разговаривать о критериях любви, то они состоят из почтения, доверия, заботы, телесного влечения и желании сохранять верность собственному партнеру. Говоря другими словами, если человек адекватен и на психическом уровне здоров, то желание быть преданным партнеру будет аспектом того, что она его любит.
    Как осознать, что отношения не приносят радость
    Понять, что в отношениях кое-что не так, вероятно на уровне эмоций и ощущений. То есть, женщина может по своему общему психологическим состоянием понять, что что-то не так в отношениях. Хотя ее психологическое состояние - это не единственный фактор, хотя самый универсальный, потому что барышня может быть в нехорошем состоянии и через ряд других причин.
    Впрочем, больше всего - это из-за отношения, потому что для женщин семья становится первой, а деятельность, карьера и все остальное - другими. У представителя сильного пола на первом месте всегда должно быть дело, работа, а семья, жена, дети - второе и третье.
    Если это отношения, которые, по сути, человека питают, а не ломают, если это человек, к которому она воодушевленно и в позитивном смысле добротно относится, а в аспекте брака для нее это годный партнер, и бывало все хорошо, но вот случилась измена, то все же стоит простить.
    Барышня может упорядочить свое внутреннее состояние и обучиться им распоряжаться, и в требуемых обстановках использовать собственные роли, которых пять:
    -жена;
    -мать;
    -дочь;
    -сестра;
    -любовница.
    В том случае, если такие роли уметь использовать, то гармонизовать отношения в семье будет легче.
    Психолог думает волевой позицией, женщины, которая, изучив обстановку, приняла решение не губить брак и остаться в отношениях и принять своего мужа-бабника таким, каковым он уже сейчас есть. Психотерапия может оказать помощь подобрать самоприспосабливающи прогноз поведения, каковым дама будет минимально травмироваться. Ведь зачастую женщина, прерывая отношения, травмируется еще больше.
    Измену нет смысла прощать в том случае, когда и к этому эти отношения были сокрушительными и токсичными для одного или для двух партнеров. В случае, если мужик любит шагать налево, пользоваться сервисами девиц легкого поведения, в таком случае прощать или нет, дело за женщиной. Мужчины которые пользуются таковыми сайтами как приведен ниже смогут быть извинены из-за того что не изменили с любовницей, а лишь плотский сблизились с дамой которую видят в первый и в последний раз.
    Интим досуг в Москве i.dosug-intim.info
    На веб-сайте Вас ожидают лучшие проститутки старше 45 лет, которые сейчас смогут доставить очень невообразимые эротические утехи. Салоны, бордели, элитные VIP-проститутки, жаждут секса.
    На сайте вы легко и просто можете заводить интимные знакомства, для того, чтобы удовлетворить возможно самые развращенные задумки сексуального характера: от классического, орального и анального секса до невероятных штучек. Телефоны проституток на сайте целиком легкодоступны, и вы имеете возможность в любой момент позвонить по номеру телефона полюбившейся девушки, прибыть к ней в гости, вызвать к себе или позвать в баню. Вот на таких сайтах мужской пол зачастую находят дам для измены своим женщинам.

    paź. 06, 2021
  • anon

    В том случае, если говорить о аспектах любви, то они состоят из уважения, доверия, беспокойства, физического влечения и желании беречь верность своему партнеру. То есть, если человек адекватен и на психическом уровне здоров, то хотение быть верным партнеру будет аспектом того, что она его любит.
    Как понять, что отношения не доставляют восторг
    Понять, что в отношениях кое-что не так, вероятно на уровне впечатлений и ощущений. То есть, женщина может по своему общему психологическим состоянием понять, что что-то не так в взаимоотношениях. Даже если ее психологическое состояние - это не один фактор, хотя самый общий, потому что барышня может быть в скверном состоянии и через ряд других причин.
    Впрочем, чаще всего - это из-за отношения, потому что для дам семья становится первой, а деятельность, карьера и все остальное - другими. У мужика на первом месте всегда должно быть дело, работа, а семья, жена, дети - второе и третье.
    Если это отношения, которые конкретно, по сути, человека питают, а не ломают, если это человек, к которому она страстно и в позитивном смысле отлично относится, а в аспекте брака для нее это хороший партнер, и было все хорошо, но вот случилась измена, то все же стоит простить.
    Барышня может упорядочить свое внутреннее положение и научиться им управлять, и в требуемых моментах применять личные роли, каковых пять:
    -жена;
    -мать;
    -дочь;
    -сестра;
    -любовница.
    Когда такие роли уметь использовать, то гармонизировать отношения в семье будет легче.
    Психолог находит мощной позицией, женщины, которая, изучив ситуацию, решила не разрушать союз и остаться в взаимоотношениях и принимать своего мужа-бабника таким, которым он уже сейчас есть. Терапия сможет помочь выбрать самоприспосабливающи план поведения, каковым дама станет минимально травмироваться. Ведь довольно часто женщина, прерывая отношения, травмируется еще больше всего.
    Измену нецелесообразно прощать в том случае, когда и к этому эти отношения были разрушительными и токсичными для 1-го или для обоих партнеров. Если мужчина любит ходить налево, пользоваться предложениями проституток, тогда прощать или нет, дело за женой. Мужчины те что пользуются такими ресурсами как приведен далее могут быть прощены из-за того что не изменили с любовницей, а лишь физиологический сблизились с женщиной какую видят в первый и в последний раз.
    Интим досуг в Москве i.dosug-intim.info
    На вебсайте Вас ждут отменные дешевые бляди москвы , которые сейчас могут доставить самые невероятные эротические утехи. Салоны, бордели, элитные VIP-проститутки, жаждут секса.
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    paź. 06, 2021
  • anon

    Демонтаж в москве

    paź. 06, 2021
  • anon

    Демонтаж пола

    paź. 06, 2021
  • anon
    AaronDah (niezweryfikowany)

    Профессиональный монтаж напольных покрытий.Обращайтесь всегда рады вам помочь.
    Мы делаем следующие работы
    Монтаж напольного плинтуса из массива
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    Монтаж напольного плинтуса ЛДФ
    Монтаж потолочного плинтуса.
    Монтаж напольного плинтуса из металла и т.д кроме камня.
    Покраска плинтуса.
    Монтаж напольных покрытий
    Монтаж паркетной доски на подложку.
    Монтаж ламината.
    Монтаж винилового ламината
    Монтаж инжинерной доски
    Монтаж моссивной доски (с готовым покрытием)
    Монтаж фанеры.
    Монтаж галтелий и наличников.
    По другим работам уточняйте!
    гарантия на все виды работ.
    Напилим.про

    paź. 07, 2021

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